A little known Secret of the Unconscious Mind.

I got home from yoga on Saturday morning, and standing in my kitchen, I felt inspired to create this teaching for you. 

It's about your unconscious mind and a vital piece of information that not many people realise when they are trying to work with it. 

If you want to make any changes in your life- whether it's in the realm of your physical health, your relationships, your finances, self love or your level of presence and joy, something needs to shift at the level of your unconscious mind. 

This is because your unconscious mind creates your entire reality.

From:

- how productive you are in the day, to

- how much of another persons love you allow yourself to receive.

- Your level of self worth and the happiness you believe you deserve, to

- the very next food you choose to put into your mouth. 

What ever you are experiencing in your life right now; your health, bank balance, fulfillment in life; it exists, because the same patterns exist in your subconscious first. 

It's so interesting; with our unconscious mind not only impacting, but creating every part of our existence, we spend very little time mastering it. 

And when we know and understand the systems and structure of the unconscious mind- it's actually extremely easy (and fun) to work with- not that the patterns within the unconscious mind will have you believe that ;)

In this video I share with you a little known secret of the unconscious mind and a beautiful practice that came to me on my yoga mat to support your own journey inward.

I think you'll find it enlightening!

Love Jus 

PS. Now might also be a good time to check in with what ever unconscious thoughts are going on for you, and illuminate them with your own awareness.

I know for me, when I do this work- its so easy to reflect in a way that shows me what I don't have yet- or 'how far I need to go' to "get there!" I invite you to smile gently inward and remind yourself that you are exactly where you are meant to be- and doing the most amazing job right there! 

PPS. This story might help too- I've received so many messages of how much it resonated. If you missed it, you can catch up here: Divine Timing and the mystical experience that showed me the truth.

Thank you for being here, your presence in this community means more to me than you'll ever know.